March 1, 2026 —
Balance problems are one of the biggest health worries for older people. When seniors have trouble staying steady on their feet, they’re more likely to fall and get hurt. These falls can cause injuries that make it hard for them to move around and take care of themselves. That’s why it’s so important for older... Read More
February 15, 2026 —
Stepping away from your career represents one of life’s most significant transitions, comparable to completing your education, getting married, or welcoming children into your life. This pivotal change often reshapes family dynamics and can profoundly impact how we view ourselves and our place in the world. Consider how social interactions typically unfold—when meeting someone for... Read More
February 1, 2026 —
February marks American Heart Month, a time dedicated to raising awareness about cardiovascular health and encouraging Americans to adopt heart-healthy habits. As we observe this important month, it’s the perfect opportunity to assess what you know about heart disease, prevention, and cardiac wellness. Take this true or false quiz to discover how much you really... Read More
January 15, 2026 —
Older adults seeking ways to supplement their income or stay active after retirement are increasingly being targeted by pyramid schemes. The Gerontological Society of America calls elder financial exploitation “the crime of the 21st century,” costing older adults almost $3 billion every year. Families, seniors, and financial institutions need to understand how these scams work... Read More
January 1, 2026 —
Brrrrr! Chicago winter is in full swing, and we’ve certainly had our share of bone-chilling days that keep everyone indoors. With several more weeks until spring arrives, it’s tempting to hibernate until the weather warms up. But here’s the thing: Snow, ice, and frigid temperatures shouldn’t stop you from getting the regular exercise your body... Read More
December 15, 2025 —
If someone you love has been affected by Alzheimer’s or dementia, you know how helpless it can feel. But 2025 has brought genuine breakthroughs—from simple blood tests to medications that actually slow the disease. Here are five reasons to feel more hopeful about the future of dementia care. We now can test for Alzheimer’s disease... Read More
December 1, 2025 —
When a loved one begins to experience memory loss due to Alzheimer’s or another form of dementia, families are often faced with difficult questions—especially about long-term care. What kind of support will they need? How do you know when it’s time for more help? And what’s the difference between memory care and other senior living... Read More
November 15, 2025 —
Nobody wants to think about their parents needing help someday. But having a family meeting about potential care needs isn’t about being morbid—it’s about being prepared, respectful, and united as a family when the time comes. If you and your siblings are considering gathering everyone together to discuss your parents’ future care, you’re already thinking... Read More
November 1, 2025 —
If you’ve been diagnosed with sleep apnea or suspect you might have it, you’re probably already aware of the daytime drowsiness and loud snoring that come with the condition. But recent research suggests there may be something more serious at stake: your long-term brain health. What is sleep apnea? Sleep apnea is a disorder where... Read More
October 15, 2025 —
October is “Talk About Your Medicines Month.” This recognition month couldn’t be more timely this year. The American Geriatrics Society (AGS) has just released an update to its Beers Criteria® for Potentially Inappropriate Medication list of alternatives to medicines that could be harmful for older adults. It’s a good reminder to regularly review your medications... Read More
