Free Health Presentation – Healthy Living for Your Brain and Body
Alden Courts and Alden Estates of Shorewood are pleased to offer this important free presentation, in conjunction with the Alzheimer’s Association.
An RSVP is required. Please call 815-230-8700 or REGISTER ONLINE.
Healthy Living for Your Brain and Body
Wednesday, June 20, 2:00-3:00pm
710 W. Black Road, Shorewood
For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. We’ll provide hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
To RSVP, call 815-230-8700 or register online.