Healthy Holiday Eating

Alden Courts and Estates of Shorewood will be hosting this very special events just in time for the holidays.

Healthy Holiday Eating

Cooking Demo and Tasting

Wednesday, November 14, 2:00-3:00pm
710 W. Black Road, Shorewood

An RSVP is required for this event. Please call 815-230-8700 or REGISTER ONLINE.

Executive Chef Aaron Martinez and Jesse Murray, Registered Dietician, will provide tips on how to avoid overeating and overindulging during the holiday season, while learning how to eat smart at holiday parties. Chef Aaron will demonstrate how to properly saute vegetables and mash up sweet potatoes while they both discuss the vitamin contents of these foods and their health benefits. Cooking demo and samples of healthy dark chocolate pumpkin cake pops included.

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